Monday, November 30, 2015

Buckwheat salad with salmon and mango lime dressing

My improvisation of today's lunch/dinner made my man very happy and full:). And myself too.
It was really tasty. The mango lime dressing goes very well with the fish, so I can only highly recommend this combination.

Ingredients needed for salad:
1 cup buckwheat
green beans
yellow pepper
green olives
1 shallot
coconut oil
organic salmon (or any other fish, fillet or even chicken)

Ingredients needed for dressing:
1 ripe mango
1/2 cucumber
1 lime (juice)
1 garlic clove
handful cashew nuts
black pepper
salt
vinegar

Instructions:
You can either make this salad totally raw or half raw, the way I did it. 
Cook 1 cup of buckwheat. Melt some coconut oil on pan, add cut shallot, green beans and pepper.
Steam for a while. Set aside. Prepare your fish.
Now make your dressing mixing all ingredients together in blender for about 3mins.
All ready. 

Enjoy x 

DF/GF/SF/WF



Saturday, November 14, 2015

Almond quinoa nut bowl

Gluten free and nutritional breakfast

Overnight soaked quinoa, 
cooked in almond milk in the morning.
Add bit of coconut sugar,
top with chestnut flakes, chopped walnuts and hazelnuts, some bananas, 
dip in and enjoy x 

Doesn't it taste great? :)

GF/SF/WF/V/V+