Sunday, July 12, 2015

Rye oats granola with pistachios, mulberries and goji berries

Ok guys, this is my new addiction:
Homemade granola.
 You know what you put in there, you know what you eating:-)
So versatile and easy to make!
My first attempt and a fantastic result comes with a combination of pistachios, mulberries and goji berries.

Ingredients needed:
2 cups of organic rye flakes
1 cup of organic jumbo oats
1/4 tsp of ground ginger
1/2 tsp of cinnamon
1/2 cup olive oil
1/2 cup date sirup (or marple sirup, or other sweetener)
1 tsp of salt 
1tsp vanilla extract
1 cup pistachios (or other nuts if prefered)
1/2 cup dried mulberries
1/2 cup goji berries
Instructions:
Preheat the oven to 150°C.
Line a baking sheet with baking paper or  a silicone mat.
Mix the flakes, salt, cinnamon and ground ginger together in a large bowl.
Stir to combine.
Add the oil, dates syrup and vanilla extract and stir again to combine fully.
Spread the granola in an even layer on the prepared pan.
Bake until the mixture is light brown and fragrant, for 20-30mins, stirring every 10 minutes or so to make sure the granola cooks evenly.
Remove from the oven and let cool completely on the pan.
Stir in the pistachios, mulberries and goji.
Store in an airtight container at room temperature for 3-4 weeks or in the refrigerator for up to 6 weeks.
The granola also freezes beautifully for up to 3 months.
Now, just stir it in yogurt or in milk .

Enjoy x 
DF/GF/SF/V/V+
 

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