Probiotic chickpea yogurt

After a successfull version of probiotic yogurt made out of cashew nuts, 

this time I tried its chickpea version.

Why to eat a cheap, unhealthy supermarket yogurt poor of nutritional values, if you can have this super healthy, probiotic rich and good bacteria based homemade raw version?!

DIARY FREE - LACTOSE FREE - SUGAR FREE - RAW

It tastes so good and healthy you cant even imagine, unless you make it and try it yourself.

Ingredients needed:

organic chickpeas

water

probiotics

raw cacao powder

cinnamon

raw honey

Instructions:

Soak chickpeas  in water overnight, rinse well in the morning and keep them in the bowl/plate. 

Time to time rinse in a cold water until you see tiny sprouts coming up/as you can see on the above picture. This process lasts about 2 days.

Once they sprouted, blend them with bit of water (amount of water depends on the consistency you want to achieve) until smooth. Add 0.5 capsule of probiotics and keep covered at room temperature with a tissue for 1 day. 

Try it and if you like the taste, your yogurt is ready. Store in the fridge, best to be eaten within  2-3days.

Then you flavour it as desired.

I used just cacao, cinnamon and lot of honey :), because chickeas have very strong flavour.

Enjoy x  

DF/GF/0/RW/SF/V/V+/WF