Friday, December 25, 2015

Healthy Apple Pie



Remember that juicy tasty grandma's apple pie you used to enjoy every time you visited her for holiday? Or mom's one she used to make every Sunday after lunch? This is it!!! 
Now, in healthier gluten free vegan version ready for you to get addicted to. 
As I did after my first bite...

Ingredients:
150gr oats
150gr buckwheat flour (or any of your choice)
80gr coconut sugar
180gr melted coconut oil
5-6 juice sweet apples (or 3 apples and 3 pears, up to you)
cinnamon
1tsp vanilla powder (or drops)
pinch of salt

Instructions:
Grate coarsely apples. 
Have 2 bowls ready to make a "dough".
Mix oats, flour, sugar, cinnamon, vanilla and salt together and divide the mixture in half. 
Or, if this is easier for you, prepare identical 2 mixtures 
(each 75gr oats, 75gr flour, 40r sugar, cinnamon, salt together) in 2 separate bowls.
Preheat your oven to 180°C and line your baking tray (20x20cm) with a baking paper. 
Pour 1 mixture on the bottom (don't press too much!),  then add all grated apples (again, don't press too much!) and pour the other half of mixture on the top. 
Now pour all the melted coconut oil on the top of the cake.
Bake for about 30-40minutes until golden and leave to cool down completely before serving. 
But I am telling you it will be hard to wait :-)

Enjoy x 

PS: Inspiration taken from FITNESS GURU. Slightly altered to even healthier (gluten free) version.


GF/WF/V/V+








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